Sahil, Author at strivereviews - Page 5 of 12

Raising the Bar: What Is the Standard Weight of a Barbell?

Pilates Body vs. Gym Body: 6 Benefits of Pilates

Overhead Press: How-To, Benefits, Variations, and Mistakes

Oh, what a beautiful morning! 8 Best Benefits of Morning Walks

Now Hold: Benefits and Tips for Valsalva Maneuver for Weightlifting

Look, Mom, No Oxygen! The Surprising Benefits of Anaerobic Exercise

Kettlebell Snatch: Get into the swing of things

How to Use a Smith Machine for Safer Strength Training

Get Mo’ Mojo: 10 Tips to Boost Your Workout Motivation

CrossFit for Women 101: Everything You Need to Know